Packed with Vitamin A, Beta-Carotene and Potassium, Sweet Potatoes are an excellent veggie to add to your diet! While there are many recipes for these orange root vegetables, my personal favorite is Rosemary Sweet Potato Wedges. With only 195 calories per serving, these are a guilt free treat! Big thanks to Women’s Health Magazine for this great article!
INGREDIENTS
DIRECTIONS
1. Preheat the oven to 450°F.
2.In a small saucepan, melt the butter with the oil over medium heat. Stir in the rosemary.
3.Cut the sweet potatoes lengthwise into 1 1/2-inch-thick wedges and place in a large bowl. Season with the salt and pepper, and drizzle with the rosemary mixture. Toss gently.
4. Arrange the wedges on a large baking sheet in a single layer so they don’t touch. Bake in the upper third of the oven for 20 minutes, turning once, or until softened and lightly browned. Season again with salt and pepper, and carefully remove from the sheet (the wedges are relatively fragile after cooking).
Hannah is a Rent the Runway Rep at the University of Colorado Boulder majoring in Communications and Political Science. She serves as the Event Chairman of her sorority, Kappa Kappa Gamma, and has interned with various fashion & beauty retailers such as Betsey Johnson, Madewell and Yes To Carrots. She has a passion for all social media and an addiction to the world of fashion. When she’s not fully absorbed in school, party planning and fashion blogs, she is clumsily creating culinary “masterpieces” in her kitchen.
Hannah A. has 51 post(s) on RTR On Campus
